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Evening Zazen |
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| Do 7 -9 pm: | 3 x 35 min. Zazen, alternating with mit Kinhin (walkingmeditation), tea, diskussion, questions & answers. place: Amalienstraße 71, middle building, meditation room of the DBU, . (subway U3/U6, stop "Universität"). As usual you can ask your practise-. oriented questions from 18:30pm. You can also call Sozui: 01577-1949127 or mail to: onedropsangha@web.de or Sozui@web.de Please be on the cussion at least 10min. before 7 pm! If you can't be on time, please enter quietly at exactly 7:25pm. |
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Full Day of Practise |
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| Sa 8 am-6 pm | (once a month, see events) It is possible for beginners to participate in the Zazen-Days. Doing Zazen on a chair is one possible option. The . schedule and teaching will be adjusted to the actual needs of those participating. This is a precious opportunity to deepen and refine our practise and to prepare for longer Sesshins. |
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| Schedule | ||
| 7:30 | Arrival of participants and preparations | |
| 8:00 | welcome and sutra-recitation | |
| 8:15 | Zazen ( 3x25min) alternating with Kinhin (walking meditation), toilet-break | |
| 9:45 | Zazeninstructions / lecture, questions & answers | |
| 10:30 | Zazen ( 2x25min ) alternating with Kinhin (walking meditation) | |
| 11:30 | Samu (Zazen in action): lunch-preparations and cleaning | |
| 12:15 | Zazen, lunch, cleanup, break | |
| 14:00 | Zazen ( 3x25min ) alternating with Kinhin (walking meditation) | |
| 15:30 | Chi-Gong, short tea-break | |
| 16:15 | Zazen ( 2x25min ) alternating with Kinhin (walking meditation) | |
| 17:15 | closing, questions & answers | |
| sutras, cleanup , end about 6pm | ||
| place: Amalienstraße 71, middle building, meditation
room of the DBU, (subway U3/U6, stop "Universität"). Anmeldung:
Für die Zazentage bitte bis spätestens Donnerstag vor dem jeweiligen
Zazentag anmelden. Registration: Please register latest on the Thursday preceding the Full Day of Practise. costs: donation, depending on the number of participants (about 10-15 Euro for renting the room, and donations for Sozui Zenni, if you wish) Please bring: loose clothing in dark colours and sweets for the tee break if you like (mats, cushions and chairs are available) |
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We are looking forward to practising together ! 
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